𝑬𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 𝒎𝒐𝒗𝒆𝒎𝒆𝒏𝒕 𝒊𝒏 𝒂 𝒘𝒉𝒐𝒍𝒆 𝒏𝒆𝒘 𝒘𝒂𝒚

We are so excited to host our very first 𝗜𝗻𝘀𝗶𝗱𝗲 𝗙𝗹𝗼𝘄 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽! Inside Flow is an evolution of Vinyasa yoga where traditional poses, breath, and modern music merge into one seamless choreography. Instead of practicing to background music, you move directly to the beat—turning your practice into a fluid, expressive moving meditation.

𝗬𝗼𝘂𝗿 𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿: 𝗟𝗮𝘂𝗿𝗮
Driven by a deep passion for beat-driven movement, Laura has trained extensively alongside international instructors across different regions and is currently pursuing advanced Inside Flow certification. She brings a unique blend of technical discipline, musical connection, and vibrant energy to help you discover your own rhythm on the mat.

𝗗𝗲𝘁𝗮𝗶𝗹𝘀
September 17 (Thu)
7-8 PM
Be Earth Studio, Central

Regular Pass Member: 1 Class Credit + $200
Unlimited Pass Member: $400
Non-Member: $450