March Promotion – Celebrate HER
February 27, 2026Chengdu Retreat
March 9, 2026๐๐ป๐ถ๐บ๐ฎ๐น ๐๐น๐ผ๐ ๐ ๐ฎ๐๐๐ฒ๐ฟ ๐๐น๐ฎ๐๐ ๐๐ถ๐๐ต ๐๐ฎ๐๐ฟ๐ฒ๐ป๐ฐ๐ฒ ๐ง๐ฎ๐ถ ๐พ
Unleash your wild strength through ground-based movement.
What is Animal Flow?
A bodyweight system inspired by animal movementsโApe, Beast, Crab, Scorpion. Blends yoga, gymnastics & parkour to build strength, mobility & coordination.
Benefits:
โ
Full-body endurance
โ
Core stability & joint mobility
โ
Fluidity & coordination
โ
It's fun & challenging
๐
March 26 | 6:30โ8pm
๐ฐ Price $450
๐ 7/F, On Building, 162 Queen's Road Central
๐ง๐ปโโ๏ธ About Lawrence
Credentials:
โข Animal Flow L3 Instructor & Regional Leader
โข RYT Yoga Teacher
โข Budokon Yoga โข Movement Art โข A.C.E. โข Sound Healing
๐ WhatsApp (852) 2833 5323
Limited spotsโfirst come, first served.